早見表

９．５ｋｍ　２７分０９秒

１１．１ｋｍ　３１分５９秒

１１．９ｋｍ　３４分２４秒

１１．８ｋｍ　３４分０６秒

１２．４ｋｍ　３５分５５秒

１２．８ｋｍ　３７分０８秒

１７．６ｋｍ　５１分５３秒

１９．７ｋｍ　５８分２４秒

上記のタイムを１０ｋｍ２８分４０秒と同価値として、１０ｋｍの１秒＝９．５ｋｍの０．９５秒＝１１．１ｋｍの１．１１秒といった具合にタイムを増減した表です。

２６分４０秒～３０分４０秒の範囲になります。

10km	1区9.5km	2区11.1km	3区11.9km	4区11.8km	5区12.4km	6区12.8km	7区17.6km	8区19.7km
26:40.00	25:15.00	29:45.80	32:01.20	31:44.40	33:26.20	34:34.40	48:21.80	54:27.60
26:41.00	25:15.95	29:46.91	32:02.39	31:45.58	33:27.44	34:35.68	48:23.56	54:29.57
26:42.00	25:16.90	29:48.02	32:03.58	31:46.76	33:28.68	34:36.96	48:25.32	54:31.54
26:43.00	25:17.85	29:49.13	32:04.77	31:47.94	33:29.92	34:38.24	48:27.08	54:33.51
26:44.00	25:18.80	29:50.24	32:05.96	31:49.12	33:31.16	34:39.52	48:28.84	54:35.48
26:45.00	25:19.75	29:51.35	32:07.15	31:50.30	33:32.40	34:40.80	48:30.60	54:37.45
26:46.00	25:20.70	29:52.46	32:08.34	31:51.48	33:33.64	34:42.08	48:32.36	54:39.42
26:47.00	25:21.65	29:53.57	32:09.53	31:52.66	33:34.88	34:43.36	48:34.12	54:41.39
26:48.00	25:22.60	29:54.68	32:10.72	31:53.84	33:36.12	34:44.64	48:35.88	54:43.36
26:49.00	25:23.55	29:55.79	32:11.91	31:55.02	33:37.36	34:45.92	48:37.64	54:45.33
26:50.00	25:24.50	29:56.90	32:13.10	31:56.20	33:38.60	34:47.20	48:39.40	54:47.30
26:51.00	25:25.45	29:58.01	32:14.29	31:57.38	33:39.84	34:48.48	48:41.16	54:49.27
26:52.00	25:26.40	29:59.12	32:15.48	31:58.56	33:41.08	34:49.76	48:42.92	54:51.24
26:53.00	25:27.35	30:00.23	32:16.67	31:59.74	33:42.32	34:51.04	48:44.68	54:53.21
26:54.00	25:28.30	30:01.34	32:17.86	32:00.92	33:43.56	34:52.32	48:46.44	54:55.18
26:55.00	25:29.25	30:02.45	32:19.05	32:02.10	33:44.80	34:53.60	48:48.20	54:57.15
26:56.00	25:30.20	30:03.56	32:20.24	32:03.28	33:46.04	34:54.88	48:49.96	54:59.12
26:57.00	25:31.15	30:04.67	32:21.43	32:04.46	33:47.28	34:56.16	48:51.72	55:01.09
26:58.00	25:32.10	30:05.78	32:22.62	32:05.64	33:48.52	34:57.44	48:53.48	55:03.06
26:59.00	25:33.05	30:06.89	32:23.81	32:06.82	33:49.76	34:58.72	48:55.24	55:05.03
27:00.00	25:34.00	30:08.00	32:25.00	32:08.00	33:51.00	35:00.00	48:57.00	55:07.00
27:01.00	25:34.95	30:09.11	32:26.19	32:09.18	33:52.24	35:01.28	48:58.76	55:08.97
27:02.00	25:35.90	30:10.22	32:27.38	32:10.36	33:53.48	35:02.56	49:00.52	55:10.94
27:03.00	25:36.85	30:11.33	32:28.57	32:11.54	33:54.72	35:03.84	49:02.28	55:12.91
27:04.00	25:37.80	30:12.44	32:29.76	32:12.72	33:55.96	35:05.12	49:04.04	55:14.88
27:05.00	25:38.75	30:13.55	32:30.95	32:13.90	33:57.20	35:06.40	49:05.80	55:16.85
27:06.00	25:39.70	30:14.66	32:32.14	32:15.08	33:58.44	35:07.68	49:07.56	55:18.82
27:07.00	25:40.65	30:15.77	32:33.33	32:16.26	33:59.68	35:08.96	49:09.32	55:20.79
27:08.00	25:41.60	30:16.88	32:34.52	32:17.44	34:00.92	35:10.24	49:11.08	55:22.76
27:09.00	25:42.55	30:17.99	32:35.71	32:18.62	34:02.16	35:11.52	49:12.84	55:24.73
27:10.00	25:43.50	30:19.10	32:36.90	32:19.80	34:03.40	35:12.80	49:14.60	55:26.70
27:11.00	25:44.45	30:20.21	32:38.09	32:20.98	34:04.64	35:14.08	49:16.36	55:28.67
27:12.00	25:45.40	30:21.32	32:39.28	32:22.16	34:05.88	35:15.36	49:18.12	55:30.64
27:13.00	25:46.35	30:22.43	32:40.47	32:23.34	34:07.12	35:16.64	49:19.88	55:32.61
27:14.00	25:47.30	30:23.54	32:41.66	32:24.52	34:08.36	35:17.92	49:21.64	55:34.58
27:15.00	25:48.25	30:24.65	32:42.85	32:25.70	34:09.60	35:19.20	49:23.40	55:36.55
27:16.00	25:49.20	30:25.76	32:44.04	32:26.88	34:10.84	35:20.48	49:25.16	55:38.52
27:17.00	25:50.15	30:26.87	32:45.23	32:28.06	34:12.08	35:21.76	49:26.92	55:40.49
27:18.00	25:51.10	30:27.98	32:46.42	32:29.24	34:13.32	35:23.04	49:28.68	55:42.46
27:19.00	25:52.05	30:29.09	32:47.61	32:30.42	34:14.56	35:24.32	49:30.44	55:44.43
27:20.00	25:53.00	30:30.20	32:48.80	32:31.60	34:15.80	35:25.60	49:32.20	55:46.40
27:21.00	25:53.95	30:31.31	32:49.99	32:32.78	34:17.04	35:26.88	49:33.96	55:48.37
27:22.00	25:54.90	30:32.42	32:51.18	32:33.96	34:18.28	35:28.16	49:35.72	55:50.34
27:23.00	25:55.85	30:33.53	32:52.37	32:35.14	34:19.52	35:29.44	49:37.48	55:52.31
27:24.00	25:56.80	30:34.64	32:53.56	32:36.32	34:20.76	35:30.72	49:39.24	55:54.28
27:25.00	25:57.75	30:35.75	32:54.75	32:37.50	34:22.00	35:32.00	49:41.00	55:56.25
27:26.00	25:58.70	30:36.86	32:55.94	32:38.68	34:23.24	35:33.28	49:42.76	55:58.22
27:27.00	25:59.65	30:37.97	32:57.13	32:39.86	34:24.48	35:34.56	49:44.52	56:00.19
27:28.00	26:00.60	30:39.08	32:58.32	32:41.04	34:25.72	35:35.84	49:46.28	56:02.16
27:29.00	26:01.55	30:40.19	32:59.51	32:42.22	34:26.96	35:37.12	49:48.04	56:04.13
27:30.00	26:02.50	30:41.30	33:00.70	32:43.40	34:28.20	35:38.40	49:49.80	56:06.10
27:31.00	26:03.45	30:42.41	33:01.89	32:44.58	34:29.44	35:39.68	49:51.56	56:08.07
27:32.00	26:04.40	30:43.52	33:03.08	32:45.76	34:30.68	35:40.96	49:53.32	56:10.04
27:33.00	26:05.35	30:44.63	33:04.27	32:46.94	34:31.92	35:42.24	49:55.08	56:12.01
27:34.00	26:06.30	30:45.74	33:05.46	32:48.12	34:33.16	35:43.52	49:56.84	56:13.98
27:35.00	26:07.25	30:46.85	33:06.65	32:49.30	34:34.40	35:44.80	49:58.60	56:15.95
27:36.00	26:08.20	30:47.96	33:07.84	32:50.48	34:35.64	35:46.08	50:00.36	56:17.92
27:37.00	26:09.15	30:49.07	33:09.03	32:51.66	34:36.88	35:47.36	50:02.12	56:19.89
27:38.00	26:10.10	30:50.18	33:10.22	32:52.84	34:38.12	35:48.64	50:03.88	56:21.86
27:39.00	26:11.05	30:51.29	33:11.41	32:54.02	34:39.36	35:49.92	50:05.64	56:23.83
27:40.00	26:12.00	30:52.40	33:12.60	32:55.20	34:40.60	35:51.20	50:07.40	56:25.80
27:41.00	26:12.95	30:53.51	33:13.79	32:56.38	34:41.84	35:52.48	50:09.16	56:27.77
27:42.00	26:13.90	30:54.62	33:14.98	32:57.56	34:43.08	35:53.76	50:10.92	56:29.74
27:43.00	26:14.85	30:55.73	33:16.17	32:58.74	34:44.32	35:55.04	50:12.68	56:31.71
27:44.00	26:15.80	30:56.84	33:17.36	32:59.92	34:45.56	35:56.32	50:14.44	56:33.68
27:45.00	26:16.75	30:57.95	33:18.55	33:01.10	34:46.80	35:57.60	50:16.20	56:35.65
27:46.00	26:17.70	30:59.06	33:19.74	33:02.28	34:48.04	35:58.88	50:17.96	56:37.62
27:47.00	26:18.65	31:00.17	33:20.93	33:03.46	34:49.28	36:00.16	50:19.72	56:39.59
27:48.00	26:19.60	31:01.28	33:22.12	33:04.64	34:50.52	36:01.44	50:21.48	56:41.56
27:49.00	26:20.55	31:02.39	33:23.31	33:05.82	34:51.76	36:02.72	50:23.24	56:43.53
27:50.00	26:21.50	31:03.50	33:24.50	33:07.00	34:53.00	36:04.00	50:25.00	56:45.50
27:51.00	26:22.45	31:04.61	33:25.69	33:08.18	34:54.24	36:05.28	50:26.76	56:47.47
27:52.00	26:23.40	31:05.72	33:26.88	33:09.36	34:55.48	36:06.56	50:28.52	56:49.44
27:53.00	26:24.35	31:06.83	33:28.07	33:10.54	34:56.72	36:07.84	50:30.28	56:51.41
27:54.00	26:25.30	31:07.94	33:29.26	33:11.72	34:57.96	36:09.12	50:32.04	56:53.38
27:55.00	26:26.25	31:09.05	33:30.45	33:12.90	34:59.20	36:10.40	50:33.80	56:55.35
27:56.00	26:27.20	31:10.16	33:31.64	33:14.08	35:00.44	36:11.68	50:35.56	56:57.32
27:57.00	26:28.15	31:11.27	33:32.83	33:15.26	35:01.68	36:12.96	50:37.32	56:59.29
27:58.00	26:29.10	31:12.38	33:34.02	33:16.44	35:02.92	36:14.24	50:39.08	57:01.26
27:59.00	26:30.05	31:13.49	33:35.21	33:17.62	35:04.16	36:15.52	50:40.84	57:03.23
28:00.00	26:31.00	31:14.60	33:36.40	33:18.80	35:05.40	36:16.80	50:42.60	57:05.20
28:01.00	26:31.95	31:15.71	33:37.59	33:19.98	35:06.64	36:18.08	50:44.36	57:07.17
28:02.00	26:32.90	31:16.82	33:38.78	33:21.16	35:07.88	36:19.36	50:46.12	57:09.14
28:03.00	26:33.85	31:17.93	33:39.97	33:22.34	35:09.12	36:20.64	50:47.88	57:11.11
28:04.00	26:34.80	31:19.04	33:41.16	33:23.52	35:10.36	36:21.92	50:49.64	57:13.08
28:05.00	26:35.75	31:20.15	33:42.35	33:24.70	35:11.60	36:23.20	50:51.40	57:15.05
28:06.00	26:36.70	31:21.26	33:43.54	33:25.88	35:12.84	36:24.48	50:53.16	57:17.02
28:07.00	26:37.65	31:22.37	33:44.73	33:27.06	35:14.08	36:25.76	50:54.92	57:18.99
28:08.00	26:38.60	31:23.48	33:45.92	33:28.24	35:15.32	36:27.04	50:56.68	57:20.96
28:09.00	26:39.55	31:24.59	33:47.11	33:29.42	35:16.56	36:28.32	50:58.44	57:22.93
28:10.00	26:40.50	31:25.70	33:48.30	33:30.60	35:17.80	36:29.60	51:00.20	57:24.90
28:11.00	26:41.45	31:26.81	33:49.49	33:31.78	35:19.04	36:30.88	51:01.96	57:26.87
28:12.00	26:42.40	31:27.92	33:50.68	33:32.96	35:20.28	36:32.16	51:03.72	57:28.84
28:13.00	26:43.35	31:29.03	33:51.87	33:34.14	35:21.52	36:33.44	51:05.48	57:30.81
28:14.00	26:44.30	31:30.14	33:53.06	33:35.32	35:22.76	36:34.72	51:07.24	57:32.78
28:15.00	26:45.25	31:31.25	33:54.25	33:36.50	35:24.00	36:36.00	51:09.00	57:34.75
28:16.00	26:46.20	31:32.36	33:55.44	33:37.68	35:25.24	36:37.28	51:10.76	57:36.72
28:17.00	26:47.15	31:33.47	33:56.63	33:38.86	35:26.48	36:38.56	51:12.52	57:38.69
28:18.00	26:48.10	31:34.58	33:57.82	33:40.04	35:27.72	36:39.84	51:14.28	57:40.66
28:19.00	26:49.05	31:35.69	33:59.01	33:41.22	35:28.96	36:41.12	51:16.04	57:42.63
28:20.00	26:50.00	31:36.80	34:00.20	33:42.40	35:30.20	36:42.40	51:17.80	57:44.60
28:21.00	26:50.95	31:37.91	34:01.39	33:43.58	35:31.44	36:43.68	51:19.56	57:46.57
28:22.00	26:51.90	31:39.02	34:02.58	33:44.76	35:32.68	36:44.96	51:21.32	57:48.54
28:23.00	26:52.85	31:40.13	34:03.77	33:45.94	35:33.92	36:46.24	51:23.08	57:50.51
28:24.00	26:53.80	31:41.24	34:04.96	33:47.12	35:35.16	36:47.52	51:24.84	57:52.48
28:25.00	26:54.75	31:42.35	34:06.15	33:48.30	35:36.40	36:48.80	51:26.60	57:54.45
28:26.00	26:55.70	31:43.46	34:07.34	33:49.48	35:37.64	36:50.08	51:28.36	57:56.42
28:27.00	26:56.65	31:44.57	34:08.53	33:50.66	35:38.88	36:51.36	51:30.12	57:58.39
28:28.00	26:57.60	31:45.68	34:09.72	33:51.84	35:40.12	36:52.64	51:31.88	58:00.36
28:29.00	26:58.55	31:46.79	34:10.91	33:53.02	35:41.36	36:53.92	51:33.64	58:02.33
28:30.00	26:59.50	31:47.90	34:12.10	33:54.20	35:42.60	36:55.20	51:35.40	58:04.30
28:31.00	27:00.45	31:49.01	34:13.29	33:55.38	35:43.84	36:56.48	51:37.16	58:06.27
28:32.00	27:01.40	31:50.12	34:14.48	33:56.56	35:45.08	36:57.76	51:38.92	58:08.24
28:33.00	27:02.35	31:51.23	34:15.67	33:57.74	35:46.32	36:59.04	51:40.68	58:10.21
28:34.00	27:03.30	31:52.34	34:16.86	33:58.92	35:47.56	37:00.32	51:42.44	58:12.18
28:35.00	27:04.25	31:53.45	34:18.05	34:00.10	35:48.80	37:01.60	51:44.20	58:14.15
28:36.00	27:05.20	31:54.56	34:19.24	34:01.28	35:50.04	37:02.88	51:45.96	58:16.12
28:37.00	27:06.15	31:55.67	34:20.43	34:02.46	35:51.28	37:04.16	51:47.72	58:18.09
28:38.00	27:07.10	31:56.78	34:21.62	34:03.64	35:52.52	37:05.44	51:49.48	58:20.06
28:39.00	27:08.05	31:57.89	34:22.81	34:04.82	35:53.76	37:06.72	51:51.24	58:22.03
28:40.00	27:09.00	31:59.00	34:24.00	34:06.00	35:55.00	37:08.00	51:53.00	58:24.00
28:41.00	27:09.95	32:00.11	34:25.19	34:07.18	35:56.24	37:09.28	51:54.76	58:25.97
28:42.00	27:10.90	32:01.22	34:26.38	34:08.36	35:57.48	37:10.56	51:56.52	58:27.94
28:43.00	27:11.85	32:02.33	34:27.57	34:09.54	35:58.72	37:11.84	51:58.28	58:29.91
28:44.00	27:12.80	32:03.44	34:28.76	34:10.72	35:59.96	37:13.12	52:00.04	58:31.88
28:45.00	27:13.75	32:04.55	34:29.95	34:11.90	36:01.20	37:14.40	52:01.80	58:33.85
28:46.00	27:14.70	32:05.66	34:31.14	34:13.08	36:02.44	37:15.68	52:03.56	58:35.82
28:47.00	27:15.65	32:06.77	34:32.33	34:14.26	36:03.68	37:16.96	52:05.32	58:37.79
28:48.00	27:16.60	32:07.88	34:33.52	34:15.44	36:04.92	37:18.24	52:07.08	58:39.76
28:49.00	27:17.55	32:08.99	34:34.71	34:16.62	36:06.16	37:19.52	52:08.84	58:41.73
28:50.00	27:18.50	32:10.10	34:35.90	34:17.80	36:07.40	37:20.80	52:10.60	58:43.70
28:51.00	27:19.45	32:11.21	34:37.09	34:18.98	36:08.64	37:22.08	52:12.36	58:45.67
28:52.00	27:20.40	32:12.32	34:38.28	34:20.16	36:09.88	37:23.36	52:14.12	58:47.64
28:53.00	27:21.35	32:13.43	34:39.47	34:21.34	36:11.12	37:24.64	52:15.88	58:49.61
28:54.00	27:22.30	32:14.54	34:40.66	34:22.52	36:12.36	37:25.92	52:17.64	58:51.58
28:55.00	27:23.25	32:15.65	34:41.85	34:23.70	36:13.60	37:27.20	52:19.40	58:53.55
28:56.00	27:24.20	32:16.76	34:43.04	34:24.88	36:14.84	37:28.48	52:21.16	58:55.52
28:57.00	27:25.15	32:17.87	34:44.23	34:26.06	36:16.08	37:29.76	52:22.92	58:57.49
28:58.00	27:26.10	32:18.98	34:45.42	34:27.24	36:17.32	37:31.04	52:24.68	58:59.46
28:59.00	27:27.05	32:20.09	34:46.61	34:28.42	36:18.56	37:32.32	52:26.44	59:01.43
29:00.00	27:28.00	32:21.20	34:47.80	34:29.60	36:19.80	37:33.60	52:28.20	59:03.40
29:01.00	27:28.95	32:22.31	34:48.99	34:30.78	36:21.04	37:34.88	52:29.96	59:05.37
29:02.00	27:29.90	32:23.42	34:50.18	34:31.96	36:22.28	37:36.16	52:31.72	59:07.34
29:03.00	27:30.85	32:24.53	34:51.37	34:33.14	36:23.52	37:37.44	52:33.48	59:09.31
29:04.00	27:31.80	32:25.64	34:52.56	34:34.32	36:24.76	37:38.72	52:35.24	59:11.28
29:05.00	27:32.75	32:26.75	34:53.75	34:35.50	36:26.00	37:40.00	52:37.00	59:13.25
29:06.00	27:33.70	32:27.86	34:54.94	34:36.68	36:27.24	37:41.28	52:38.76	59:15.22
29:07.00	27:34.65	32:28.97	34:56.13	34:37.86	36:28.48	37:42.56	52:40.52	59:17.19
29:08.00	27:35.60	32:30.08	34:57.32	34:39.04	36:29.72	37:43.84	52:42.28	59:19.16
29:09.00	27:36.55	32:31.19	34:58.51	34:40.22	36:30.96	37:45.12	52:44.04	59:21.13
29:10.00	27:37.50	32:32.30	34:59.70	34:41.40	36:32.20	37:46.40	52:45.80	59:23.10
29:11.00	27:38.45	32:33.41	35:00.89	34:42.58	36:33.44	37:47.68	52:47.56	59:25.07
29:12.00	27:39.40	32:34.52	35:02.08	34:43.76	36:34.68	37:48.96	52:49.32	59:27.04
29:13.00	27:40.35	32:35.63	35:03.27	34:44.94	36:35.92	37:50.24	52:51.08	59:29.01
29:14.00	27:41.30	32:36.74	35:04.46	34:46.12	36:37.16	37:51.52	52:52.84	59:30.98
29:15.00	27:42.25	32:37.85	35:05.65	34:47.30	36:38.40	37:52.80	52:54.60	59:32.95
29:16.00	27:43.20	32:38.96	35:06.84	34:48.48	36:39.64	37:54.08	52:56.36	59:34.92
29:17.00	27:44.15	32:40.07	35:08.03	34:49.66	36:40.88	37:55.36	52:58.12	59:36.89
29:18.00	27:45.10	32:41.18	35:09.22	34:50.84	36:42.12	37:56.64	52:59.88	59:38.86
29:19.00	27:46.05	32:42.29	35:10.41	34:52.02	36:43.36	37:57.92	53:01.64	59:40.83
29:20.00	27:47.00	32:43.40	35:11.60	34:53.20	36:44.60	37:59.20	53:03.40	59:42.80
29:21.00	27:47.95	32:44.51	35:12.79	34:54.38	36:45.84	38:00.48	53:05.16	59:44.77
29:22.00	27:48.90	32:45.62	35:13.98	34:55.56	36:47.08	38:01.76	53:06.92	59:46.74
29:23.00	27:49.85	32:46.73	35:15.17	34:56.74	36:48.32	38:03.04	53:08.68	59:48.71
29:24.00	27:50.80	32:47.84	35:16.36	34:57.92	36:49.56	38:04.32	53:10.44	59:50.68
29:25.00	27:51.75	32:48.95	35:17.55	34:59.10	36:50.80	38:05.60	53:12.20	59:52.65
29:26.00	27:52.70	32:50.06	35:18.74	35:00.28	36:52.04	38:06.88	53:13.96	59:54.62
29:27.00	27:53.65	32:51.17	35:19.93	35:01.46	36:53.28	38:08.16	53:15.72	59:56.59
29:28.00	27:54.60	32:52.28	35:21.12	35:02.64	36:54.52	38:09.44	53:17.48	59:58.56
29:29.00	27:55.55	32:53.39	35:22.31	35:03.82	36:55.76	38:10.72	53:19.24	1:00:00.53
29:30.00	27:56.50	32:54.50	35:23.50	35:05.00	36:57.00	38:12.00	53:21.00	1:00:02.50
29:31.00	27:57.45	32:55.61	35:24.69	35:06.18	36:58.24	38:13.28	53:22.76	1:00:04.47
29:32.00	27:58.40	32:56.72	35:25.88	35:07.36	36:59.48	38:14.56	53:24.52	1:00:06.44
29:33.00	27:59.35	32:57.83	35:27.07	35:08.54	37:00.72	38:15.84	53:26.28	1:00:08.41
29:34.00	28:00.30	32:58.94	35:28.26	35:09.72	37:01.96	38:17.12	53:28.04	1:00:10.38
29:35.00	28:01.25	33:00.05	35:29.45	35:10.90	37:03.20	38:18.40	53:29.80	1:00:12.35
29:36.00	28:02.20	33:01.16	35:30.64	35:12.08	37:04.44	38:19.68	53:31.56	1:00:14.32
29:37.00	28:03.15	33:02.27	35:31.83	35:13.26	37:05.68	38:20.96	53:33.32	1:00:16.29
29:38.00	28:04.10	33:03.38	35:33.02	35:14.44	37:06.92	38:22.24	53:35.08	1:00:18.26
29:39.00	28:05.05	33:04.49	35:34.21	35:15.62	37:08.16	38:23.52	53:36.84	1:00:20.23
29:40.00	28:06.00	33:05.60	35:35.40	35:16.80	37:09.40	38:24.80	53:38.60	1:00:22.20
29:41.00	28:06.95	33:06.71	35:36.59	35:17.98	37:10.64	38:26.08	53:40.36	1:00:24.17
29:42.00	28:07.90	33:07.82	35:37.78	35:19.16	37:11.88	38:27.36	53:42.12	1:00:26.14
29:43.00	28:08.85	33:08.93	35:38.97	35:20.34	37:13.12	38:28.64	53:43.88	1:00:28.11
29:44.00	28:09.80	33:10.04	35:40.16	35:21.52	37:14.36	38:29.92	53:45.64	1:00:30.08
29:45.00	28:10.75	33:11.15	35:41.35	35:22.70	37:15.60	38:31.20	53:47.40	1:00:32.05
29:46.00	28:11.70	33:12.26	35:42.54	35:23.88	37:16.84	38:32.48	53:49.16	1:00:34.02
29:47.00	28:12.65	33:13.37	35:43.73	35:25.06	37:18.08	38:33.76	53:50.92	1:00:35.99
29:48.00	28:13.60	33:14.48	35:44.92	35:26.24	37:19.32	38:35.04	53:52.68	1:00:37.96
29:49.00	28:14.55	33:15.59	35:46.11	35:27.42	37:20.56	38:36.32	53:54.44	1:00:39.93
29:50.00	28:15.50	33:16.70	35:47.30	35:28.60	37:21.80	38:37.60	53:56.20	1:00:41.90
29:51.00	28:16.45	33:17.81	35:48.49	35:29.78	37:23.04	38:38.88	53:57.96	1:00:43.87
29:52.00	28:17.40	33:18.92	35:49.68	35:30.96	37:24.28	38:40.16	53:59.72	1:00:45.84
29:53.00	28:18.35	33:20.03	35:50.87	35:32.14	37:25.52	38:41.44	54:01.48	1:00:47.81
29:54.00	28:19.30	33:21.14	35:52.06	35:33.32	37:26.76	38:42.72	54:03.24	1:00:49.78
29:55.00	28:20.25	33:22.25	35:53.25	35:34.50	37:28.00	38:44.00	54:05.00	1:00:51.75
29:56.00	28:21.20	33:23.36	35:54.44	35:35.68	37:29.24	38:45.28	54:06.76	1:00:53.72
29:57.00	28:22.15	33:24.47	35:55.63	35:36.86	37:30.48	38:46.56	54:08.52	1:00:55.69
29:58.00	28:23.10	33:25.58	35:56.82	35:38.04	37:31.72	38:47.84	54:10.28	1:00:57.66
29:59.00	28:24.05	33:26.69	35:58.01	35:39.22	37:32.96	38:49.12	54:12.04	1:00:59.63
30:00.00	28:25.00	33:27.80	35:59.20	35:40.40	37:34.20	38:50.40	54:13.80	1:01:01.60
30:01.00	28:25.95	33:28.91	36:00.39	35:41.58	37:35.44	38:51.68	54:15.56	1:01:03.57
30:02.00	28:26.90	33:30.02	36:01.58	35:42.76	37:36.68	38:52.96	54:17.32	1:01:05.54
30:03.00	28:27.85	33:31.13	36:02.77	35:43.94	37:37.92	38:54.24	54:19.08	1:01:07.51
30:04.00	28:28.80	33:32.24	36:03.96	35:45.12	37:39.16	38:55.52	54:20.84	1:01:09.48
30:05.00	28:29.75	33:33.35	36:05.15	35:46.30	37:40.40	38:56.80	54:22.60	1:01:11.45
30:06.00	28:30.70	33:34.46	36:06.34	35:47.48	37:41.64	38:58.08	54:24.36	1:01:13.42
30:07.00	28:31.65	33:35.57	36:07.53	35:48.66	37:42.88	38:59.36	54:26.12	1:01:15.39
30:08.00	28:32.60	33:36.68	36:08.72	35:49.84	37:44.12	39:00.64	54:27.88	1:01:17.36
30:09.00	28:33.55	33:37.79	36:09.91	35:51.02	37:45.36	39:01.92	54:29.64	1:01:19.33
30:10.00	28:34.50	33:38.90	36:11.10	35:52.20	37:46.60	39:03.20	54:31.40	1:01:21.30
30:11.00	28:35.45	33:40.01	36:12.29	35:53.38	37:47.84	39:04.48	54:33.16	1:01:23.27
30:12.00	28:36.40	33:41.12	36:13.48	35:54.56	37:49.08	39:05.76	54:34.92	1:01:25.24
30:13.00	28:37.35	33:42.23	36:14.67	35:55.74	37:50.32	39:07.04	54:36.68	1:01:27.21
30:14.00	28:38.30	33:43.34	36:15.86	35:56.92	37:51.56	39:08.32	54:38.44	1:01:29.18
30:15.00	28:39.25	33:44.45	36:17.05	35:58.10	37:52.80	39:09.60	54:40.20	1:01:31.15
30:16.00	28:40.20	33:45.56	36:18.24	35:59.28	37:54.04	39:10.88	54:41.96	1:01:33.12
30:17.00	28:41.15	33:46.67	36:19.43	36:00.46	37:55.28	39:12.16	54:43.72	1:01:35.09
30:18.00	28:42.10	33:47.78	36:20.62	36:01.64	37:56.52	39:13.44	54:45.48	1:01:37.06
30:19.00	28:43.05	33:48.89	36:21.81	36:02.82	37:57.76	39:14.72	54:47.24	1:01:39.03
30:20.00	28:44.00	33:50.00	36:23.00	36:04.00	37:59.00	39:16.00	54:49.00	1:01:41.00
30:21.00	28:44.95	33:51.11	36:24.19	36:05.18	38:00.24	39:17.28	54:50.76	1:01:42.97
30:22.00	28:45.90	33:52.22	36:25.38	36:06.36	38:01.48	39:18.56	54:52.52	1:01:44.94
30:23.00	28:46.85	33:53.33	36:26.57	36:07.54	38:02.72	39:19.84	54:54.28	1:01:46.91
30:24.00	28:47.80	33:54.44	36:27.76	36:08.72	38:03.96	39:21.12	54:56.04	1:01:48.88
30:25.00	28:48.75	33:55.55	36:28.95	36:09.90	38:05.20	39:22.40	54:57.80	1:01:50.85
30:26.00	28:49.70	33:56.66	36:30.14	36:11.08	38:06.44	39:23.68	54:59.56	1:01:52.82
30:27.00	28:50.65	33:57.77	36:31.33	36:12.26	38:07.68	39:24.96	55:01.32	1:01:54.79
30:28.00	28:51.60	33:58.88	36:32.52	36:13.44	38:08.92	39:26.24	55:03.08	1:01:56.76
30:29.00	28:52.55	33:59.99	36:33.71	36:14.62	38:10.16	39:27.52	55:04.84	1:01:58.73
30:30.00	28:53.50	34:01.10	36:34.90	36:15.80	38:11.40	39:28.80	55:06.60	1:02:00.70
30:31.00	28:54.45	34:02.21	36:36.09	36:16.98	38:12.64	39:30.08	55:08.36	1:02:02.67
30:32.00	28:55.40	34:03.32	36:37.28	36:18.16	38:13.88	39:31.36	55:10.12	1:02:04.64
30:33.00	28:56.35	34:04.43	36:38.47	36:19.34	38:15.12	39:32.64	55:11.88	1:02:06.61
30:34.00	28:57.30	34:05.54	36:39.66	36:20.52	38:16.36	39:33.92	55:13.64	1:02:08.58
30:35.00	28:58.25	34:06.65	36:40.85	36:21.70	38:17.60	39:35.20	55:15.40	1:02:10.55
30:36.00	28:59.20	34:07.76	36:42.04	36:22.88	38:18.84	39:36.48	55:17.16	1:02:12.52
30:37.00	29:00.15	34:08.87	36:43.23	36:24.06	38:20.08	39:37.76	55:18.92	1:02:14.49
30:38.00	29:01.10	34:09.98	36:44.42	36:25.24	38:21.32	39:39.04	55:20.68	1:02:16.46
30:39.00	29:02.05	34:11.09	36:45.61	36:26.42	38:22.56	39:40.32	55:22.44	1:02:18.43
30:40.00	29:03.00	34:12.20	36:46.80	36:27.60	38:23.80	39:41.60	55:24.20	1:02:20.40

［ブラウザの戻るボタンで戻ってください］